I have decided to tell you about my personal fight against my abdomen related problems. I have had lots of problems during the past years, even though I am apparently too young to have all these problems (I’m 24).
I have had problems with gastritis, duodenal ulcer – these two kind of managed to get away following countless nights of pain and lack of sleeping and a healthy dose of diet, exercise and medical treatment. However, I now have another abdominal-related problem which also very hard to come by: I have incredible pains and discomfort because of an irritable bowel syndrome which is bugging me for quite a while and, because I kind of lost interest in my health for a while, started to get worse.
But I began to take care of my IBS and, thinking about the fact that I’m too young for unnecessary complications, I started to follow a diet, kind-of detox programs, get medicine and hope for the best. My quest is not an easy one, but I will keep everybody updated with the things I do. Let’s hope for the best and let’s stay healthy!
There are more reasons behind my decision to start this blog. First, it is because I am an egoistical creature who wants to find out tips and tricks and as many ways as possible to keep my body healthy (because, unfortunately, it is not!). Second, because I unfortunately have a lot of experience when it comes to abdominal diseases. So I might have a few tricks myself to share with the world. Third - because I am only 25 and I'm already struggling with irritable bowel syndrome, gastritis, haemorrhoids and duodenal ulcer. Hopefully, just that :)
Why do I have all these problems? Because the 21st century human beings have an absolutely random, noxious and, in the long run DEADLY lifestyle. We have to change that. We have to change that just to be sure that our kids will have a better life and won't live on medication, pain, hospitals and ambulances forever. We need to change our lives in order to change theirs. We need to keep our minds and souls healthy, of course, but we also need a healthy abdomen.
Of course, the best thing to do would be to visit a doctor. However, a few advices on keeping a happy stomach, a clean colon and some generally good intestinal traffic - advices on these are always welcomed. So let's try and use this blog both as a way of learning about our abdominal health, as well as sharing with the world our knowledge.
Please note
All the advice offered here is based on personal experience (I am fighting against IBS, gastritis, ulcers and acute constipation). I am by no means a doctor and nor should my advice be taken for granted. Even though I am 100% sure what I say is correct, please take my articles only as guidelines and contact a medic for proper diagnosis and treatment for all your colon or abdomen related problems: irritable bowel syndrome, ulcers, gastritis, as well as any symptoms you have. Stay healthy!
I have decided to tell you about my personal fight against my abdomen related problems. I have had lots of problems during the past years, even though I am apparently too young to have all these problems (I’m 24).
