Please note
All the advice offered here is based on personal experience (I am fighting against IBS, gastritis, ulcers and acute constipation). I am by no means a doctor and nor should my advice be taken for granted. Even though I am 100% sure what I say is correct, please take my articles only as guidelines and contact a medic for proper diagnosis and treatment for all your colon or abdomen related problems: irritable bowel syndrome, ulcers, gastritis, as well as any symptoms you have. Stay healthy!
