March 11, 2009

New Liquid Dietary Supplement Containing High Potency Antioxidant

Resveratrol is an all-natural plant derived antioxidant found in red wine that has been shown to have many beneficial properties in clinical tests. The benefits of resveratrol include helping prevent cancer, lowering blood sugar, and acting as an anti-inflammatory. In a recent report on 60 Minutes, David Sinclair, a biochemist from Harvard, told Morley Safer that resveratrol "could potentially slow down aging itself."

Pulsate Plus contains the equivalent amount of this powerful antioxidant that you'd find in a whole bottle of red wine, allowing you to experience the benefits of resveratrol without side effects like intoxication or headache. Pulsate Plus also contains a wealth of other beneficial nutrients, including soluble fiber, B vitamins, potassium and magnesium. This exclusive formula combines some of the best ingredients to promote cardiac health, boost the immune system, improve mood and enhance energy in a single tasty supplement with no added sugar or saturated fat.

Pulsate Plus fits well into the stable of Rawleigh products because it adheres to the Rawleigh standard of strength, quality and value. Pulsate Plus is safe for long term use when used as directed. To purchase Pulsate Plus and take advantage of the benefits of resveratrol, visit http://www.rawleigh-products.com.

March 9, 2009

Doctor's Natural Nutritional Supplements Now Available in the UK & Ireland

Since its establishment in 1989, Doctor's Natural has seen its customer base steadily increase by over 20 percent annually. Its nutritional supplements have been taken by more than 96,000 women, men and children.

Doctor's Natural immense success in the Scandinavian market due to the quality of its ingredients and ground-breaking results has prompted its initiative into the United Kingdom & Ireland.

Presently over 40 percent of UK residents take nutritional supplements and as a result of increased demand, this figure is projected to grow substantially in the coming years.

A major reason for Doctor's Natural success is that it offers what no other nutritional company does: a medical hotline that guides customers so that they purchase the right products for their specific needs.

Dr. Bo Nielson, Founder and CEO of Doctor's Natural, says: "With so many nutritional supplements on the market, most people buy the wrong ones because they don't really know what they need and what to take. More importantly, people don't have access to professional advice that will help them make the right decisions. Our medical hotline solves that problem.

"Our polluted environment and hectic lifestyle are demanding that we pay even more attention to our health. We offer 100 percent natural supplements that are very effective and evidence-based. Our customers are highly satisfied and confident in their choice. They know that the supplements they are taking work and are backed by scientific studies," he concluded.

Birgitte Mogelvang, a Doctor's Natural medical advisor, says: "What most people don't realise is that nutritional supplements work differently from one person to another and this has a lot to do with lifestyle, gender, age and whether they are looking to treat or prevent a certain health condition or simply maintain overall health. Years of research has allowed us to develop highly personalised treatment packages based on these factors. Our website (www.doctorsnatural.com) is a resource where people can find exactly what they want and need."

Doctor's Natural nutritional supplements are developed by medical professionals and manufactured in the EU in accordance with the highest HACCP and GMP pharmaceutical standards. The company delivers to homes or offices with no shipping costs or hidden fees.

March 6, 2009

Mercy Healthy Weight Solutions Opens New Office At Mercy Fairfield HealthPlex

n support of the vital link between healthy weight and fitness, Mercy Healthy Weight Solutions has opened the doors to a new office at the Mercy Fairfield HealthPlex (located at 3050 Mack Road).

As the area's most complete weight loss program, Mercy Healthy Weight Solutions has been seeing patients at its current office on Winton Road since the program began in early 2008.

The program's wide range of services includes medical and surgical weight loss, nutrition, counseling, and fitness - including a six month membership to the Mercy HealthPlex of their choice and a Wellness Coach to facilitate their fitness plan.

Obesity rates in the United States continue to rise, and with them are increased risks for serious conditions such as hypertension, type 2 diabetes, heart disease, stroke, and sleep apnea. Fortunately, many of these health risks can be addressed and even eliminated through healthy weight loss. "The health effects of massive weight loss are dramatic," said Dr. Northup, "More than 88% of obese type 2 diabetics who have gastric bypass surgery are seeing complete resolution of the disease and elimination of all medication within days of the procedure."

Free patient information sessions are being held regularly for anyone who is interested.

March 4, 2009

How to Prevent Gum Disease

Gum disease, or periodontal disease, describes the growth of bacteria that sets processes into motion that eventually destroy tissue surrounding the teeth. Seventy-five percent or more of Americans over 35 have some degree of gum disease. At later stages of gum disease, tooth loss is a frequent consequence. Additionally, gum disease can impact far more than dental health. According to the American Dental Association, "There is evidence that bacteria in the mouth which are associated with gum disease may be linked to heart disease, artery blockages and stroke."

Signs and Symptoms of Gum Disease

Gum disease symptoms can be are subtle, but warning signs are usually present. They include:

• Bleeding gums during and after brushing teeth
• Red, puffy or sore gums
• Receding gums
• Bad breath or bad taste in the mouth
• Deep pockets between teeth and gums
• Shifting teeth or loose teeth

The following steps are key to avoiding gum disease:

1. Brush your gums -- Massage your gums daily in small circles where each tooth is embedded in the gum to promote circulation and remove bacteria. Finish by lightly brushing the top and bottom gums, both on the inside and outside, with your regular fluoride toothpaste.

2. Rinse with a fluoride rinse - If you're drinking water contains fluoride, you can skip this step. If not, rinse for one minute with a fluoride rinse. The rinse will help reduce the number of bacteria present.

3. Floss every day - Even though you sometimes can't see the particles in and around your teeth, flossing gets rid of them, and serves to prevent infection. Measure out about 18 inches of floss, wrap the ends around each forefinger and grasp with the thumb. Push it up and down between teeth and along the sides of the teeth. Slide into a clean section of floss with each tooth you clean.

4. Rinse with a quality mouthwash -- Ask your dentist to recommend a low-alcohol, non-irritating brand. High alcohol can aggravate the mouth, and some believe it leads to oral cancer. A good mouthwash kills bacteria in the mouth.

5. Don't smoke or drink heavily -- Higher incidences of gum disease and oral cancer exist in smokers and drinkers. Drinking and smoking can also contribute to yellowing of teeth. Chew sugarless gum instead.

6. Get routine, professional dental cleanings - Despite your best solo efforts, you can't prevent gum disease entirely on your own. In-home dental care just can't clean to the degree that a dental office cleaning can. Also, your dentist can spot the early signs of gum disease that you might miss and take steps to halt further progression.

SOURCE: Drs. Lesueur and Dodaro

March 2, 2009

Which conditions can cause gastro-oesophageal reflux?

In the previous post, I have talked to you about gastro-oesophageal reflux, now it's time to see who contributes to the problems. In many cases, the disorder cannot be attributed to any specific cause but the following conditions can contribute to the problem.

Hiatus hernia
The stomach pokes through the diaphragm, preventing the muscle fibres of the diaphragm from closing the lower end of the oesophagus. The oesophagus remains wide open which allows stomach acid to get into the oesophagus.

Overweight
If the person is overweight the excessive fat in the abdominal cavity increases the pressure inside it. This causes the contents of the stomach to travel up into the gullet. Loss of weight reduces stomach acid reflux.

Pregnancy
Because the uterus increases in size during pregnancy, it presses on the stomach, creating higher pressure inside it, which increases the tendency to reflux. In addition, hormonal changes lead to relaxation of the oesophageal sphincter during pregnancy.

Meals
The more the stomach is stretched by food, the higher the tendency to reflux. The tendency is also increased by eating fatty meals as fat delays gastric emptying. Try to avoid large rich meals, particularly in the evening and this will reduce the tendency to reflux.

Foods
Chocolate, peppermint, coffee, fruit juices, sour, hot spicy food and alcohol and over eating prevent the oesophageal sphincter from working properly.

Tobacco
Tobacco prevents the oesophageal sphincter from working in order, reduces the rate at which the stomach empties and increases stomach acid production.

Constipation
Constipation increases the tendency to reflux by raising pressure inside the stomach cavity.

Lying down
The tendency to reflux increases when you are lying down. This is just due to gravity. A simple way to change that is to use a pillow under the mattress or to raise the head of your bed by 3 inches with blocks or a house brick under the bed frame.

Gastro-oesophageal reflux disorders diagnosed?
The symptoms of gastro-oesophageal reflux may be so obvious that no tests are needed. There are others scary test as well but we dont advise to do.
If the doctor is in doubt, or if the symptoms are very troublesome, a gastroscopy will be considered. During the procedure oesophagitis, hiatus hernias, peptic ulcers and other conditions can be either found or ruled out.

Another possibility is to measure the acidity in the lower end of the oesophagus during a 24-hour period. This will give an indication of how often and how long the reflux episodes last.

Gastro-oesophageal reflux can resemble those of a peptic ulcer, chest pains (angina pectoris), muscle pains, back problems, constipation, irritable bowel syndrome, gallstones, pancreatic disease etc. These conditions will sometimes have to be ruled out before the diagnosis can be made.

February 27, 2009

On Gastro-oesophageal reflux

What is gastro-oesophageal reflux?
If heartburn begins to occur on a daily basis you need to see your Physician for advise.
Gastro-oesophageal reflux is a condition where the lower oesophageal sphincter (the muscular ring at the lower end of the oesophagus) is abnormally relaxed and allows the stomach's acidic contents to flow back or 'reflux' into the gullet (oesophagus). It can also cause heartburn and pain in the chest. Gastro-oesophageal reflux is a common condition and the most frequent cause of indigestion in the world.

Oesophagitis
Oesophagitis is inflammation of the inner lining of the oesophagus caused by repeated episodes of gastro-oesophageal reflux.

The symptoms of gastro-esophageal reflux oesophagitis?

A painful or burning sensation in the upper abdomen or chest, sometimes radiating to the back (heartburn). The acid reflux may reach the pharynx (throat) and mouth. It is sour and may burn. A small number of patients have difficulties breathing and suffer from hoarseness because the refluxed fluid irritates the larynx and respiratory tract. Excess belching is common.

When does gastro-oesophageal reflux occur?
Symptoms typically occur after over eating a large or fatty meal or drinking alcohol. Lying down, bending over or bending and lifting can all cause reflux. It is made worse by smoking.

The frequency with which the symptoms occur varies. For most people, they are rare but weekly and daily episodes of refluxes are not uncommon sometimes even 10 times a day.

Does gastro-oesophageal reflux affect your health?
It is an unpleasant condition that can have a big influence on your lifestyle. Many people feel that their quality of life is lowered by the symptoms. Prolonged exposure to refluxed acid leads to oesophagitis (inflammation of the oesophagus). Long-standing oesophagitis may be complicated by the formation of scar tissue that contracts and results in a narrowing (stricture) in the affected part of the oesophagus. This can make it difficult or even impossible to swallow. It is a serious condition that requires urgent assessment and treatment, but, fortunately, this complication is relatively rare. It can cause ulceration leading to bleeding and an iron deficiency, which may develop into anaemia due to a chronic blood loss.

February 25, 2009

Bulimia: What is bulimia and who becomes bulimic

WHAT IS BULIMIA?

Bulimia nervosa is a type of eating disorder. It is often called just bulimia. A person with bulimia eats a lot of food in a short amount of time. This is called binging. The person may fear gaining weight after a binge. Binging also can cause feelings of shame and guilt. So, the person tries to "undo" the binge by getting rid of the food. This is called purging. Purging might be done by:

* making yourself throw up
* taking laxatives- pills or liquids that speed up the movement of food through your body and lead to a bowel movement
* exercising a lot
* eating very little or not at all
* taking water pills to urinate

WHO BECOMES BULIMIC?

Many people think that only young, upper-class, white females get eating disorders. It is true that many more women than men have bulimia. In fact, 9 out of 10 people with bulimia are women. But bulimia can affect anyone: Men, older women, and women of color can become bulimic. It was once thought that women of color were protected from eating disorders by their cultures. These cultures tend to be more accepting of all body sizes. But research shows that as women of color are more exposed to images of thin women, they are more likely to get eating disorders. African-American, Latina, Asian/Pacific Islander, and American Indian and Alaska Native women can become bulimic.

February 24, 2009

On The Irritable Bowel Syndrome: stuff to remember

To everybody suffering of irritable bowel syndrome, there are some things to keep in mind when dealing with it:

#IBS is a disorder that interferes with the normal functions of the colon. The symptoms are crampy abdominal pain, bloating, constipation, and diarrhea.

#IBS is a common disorder found more often in women than men.

#People with IBS have colons that are more sensitive and reactive to things that might not bother other people, such as stress, large meals, gas, medicines, certain foods, caffeine, or alcohol.

#IBS is diagnosed by its signs and symptoms and by the absence of other diseases.

#Most people can control their symptoms by taking medicines such as laxatives, antidiarrhea medicines, antispasmodics, or antidepressants; reducing stress; and changing their diet.

#IBS does not harm the intestines and does not lead to cancer. It is not related to Crohn’s disease or ulcerative colitis.

February 23, 2009

How Does Stress Affect IBS?

Stress is one of the factors which affect the bowel and can cause quite some damage in many areas. If you are wondering how can stress affect the irritable bowel syndrome (IBS), we have some answers!

Stress (feeling mentally or emotionally tense, troubled, angry, or overwhelmed) can stimulate colon spasms in people with IBS. The colon has many nerves that connect it to the brain. Like the heart and the lungs, the colon is partly controlled by the autonomic nervous system, which responds to stress. These nerves control the normal contractions of the colon and cause abdominal discomfort at stressful times. People often experience cramps or “butterflies” when they are nervous or upset. In people with IBS, the colon can be overly responsive to even slight conflict or stress. Stress makes the mind more aware of the sensations that arise in the colon, making the person perceive these sensations as unpleasant.

Some evidence suggests that IBS is affected by the immune system, which fights infection in the body. The immune system is affected by stress. For all these reasons, stress management is an important part of treatment for IBS. Stress management options include:

* stress reduction (relaxation) training and relaxation therapies such as meditation
* counseling and support
* regular exercise such as walking or yoga
* changes to the stressful situations in your life
* adequate sleep

February 22, 2009

What is and how to treat Enteric ganglionitis?

Enteric ganglionitis refers to an inflammatory neuropathy caused by paraneoplastic (including lung small-cell carcinoma, thymoma, and breast cancer), infectious (i.e., Chagas’ disease), or neurological (i.e., encephalomyeloneuropathy) means; connective tissue disorders (i.e., scleroderma); and inflammatory bowel diseases (i.e., ulcerative colitis and Crohn’s disease), although some cases are idiopathic.

Enteric ganglionitis can occur throughout the alimentary tract and is associated with degeneration and functional impairment of enteric neurons. These alterations ultimately result in impaired gut motility and transit. Depending on the segment of the gastrointestinal tract that is involved, the clinical manifestations of enteric ganglionitis include esophageal and lower esophageal sphincter (LES) dysmotility, gastroparesis and intractable vomiting in the stomach, intestinal pseudo-obstruction, and megacolon in the intestine. Recent data suggest that enteric ganglionitis in the small intestine can be identified in patients with severe irritable bowel syndrome (IBS).

Treatment of Enteric ganglionitis:

* Once the diagnosis of an inflammatory neuropathy is established, usually steroids such as prednisolone at doses of 60–100 mg/day, methylprednisolone (up to 600 mg/day), or beclomethasone (200 µg three times daily), alone or combined with other immunosuppressive therapy (azathioprine or cyclophosphamide), can dramatically improve the clinical picture.

PLEASE NOTE: This is just a suggested treatment. NEVER take it for granted and ALWAYS consult your medic before taking any pills for ANY disease!

February 21, 2009

General Facts about IBS

Irritable Bowel Syndrome (IBS):

* IBS is one of the most common functional disorders seen in gastroenterological practice.
* It is characterized by abdominal pain/discomfort associated with bowel habit disturbances, bloating, and other symptoms usually defined as unrelated to any organic abnormality.

Diagnosis of irritable bowel syndrome:
IBS investigators have identified a set of symptoms that provide physicians with guidelines toward a diagnosis of IBS. These are called the Rome Criteria.

The Rome criteria:
1. Continuous or recurrent symptoms of abdominal pain or discomfort that
A) may be relieved with defecation,
B) may be associated with a change in frequency, or
C) May be associated with a change in the consistency of stools.

2. Two or more of the following are present at least 25 percent of the time:
A) Altered stool frequency (greater than 3 bowel movement per day or less than 3 bowel movements per week)
B) Altered stool form (hard or loose watery stools or poorly formed stools)
C) Passage of mucous stools
D) Bloating (feeling of abdominal distention)

Many patients experience other symptoms that are consistent with irritable bowel syndrome. However, the Rome criteria do assist researchers and clinicians by correlating and describing symptoms uniformly.

Other important factors are the presence or absence of pain at night, gastrointestinal bleeding, fevers, chills, sweats, weight loss, etc. The presence of these types of symptoms suggest alternative diagnoses. These complaints do not exclude an underlying diagnosis of irritable bowel syndrome but suggest other diagnoses that may have other treatments. Thus, IBS may be coexistent with other acute or chronic gastrointestinal illnesses.

Lab diagnosis (for physicians, students):

* patients with IBS have an increased number of inflammatory cells in the ileum and colorectum. These inflammatory cells have been documented to be closely apposed to nerves supplying the intestinal mucosa and to release a wide array of inflammatory mediators, thus providing a morphological basis for the hypothesis that inflammation may perturb gut sensorimotor function.
* The cause of the low-grade intestinal inflammatory response is as yet unknown and may involve a number of factors, including, for example, undiagnosed food allergies, changes in bacterial microflora, genetic factors (polymorphism leading to decreased anti-inflammatory cytokine synthesis), or bile acid malabsorption.
* A peculiar form of IBS has been related to a previous episode of acute gastroenteritis (i.e., postinfectious IBS).

February 9, 2009

Better Off for Slacking Off? Yoga2You Supplies Relaxation Therapy for 2009 Health and Wealth

Yoga2You's essential relaxation therapy, 10 Minutes of Stress Relief, helps to center and rejuvenate. Now, this easy-to-follow relaxation therapy is available as a CD or Digital Download, priced so that anyone who is stressed can afford to buy it.

Taking time to slack, or relax, for ten minutes a day does wonders. And new scientific findings show that "taking ten" or regular time-outs for long term relaxation therapy, also helps the body to sleep better and defend itself in unseen ways against toxic stresses.

Your mother may have called television the boob tube, but believe it or not, when it comes to the relaxation response, you're still using your brain to engage and watchWhen we relax in ways that use our brain, whether in front of a TV, reading a good book, or surfing the Internet, it doesn't elicit the relaxation response which is attained through activities that rest the thinking mind.After a hard day's work, I like to listen to the CD before going to bed. It relaxes me completely. It is like having a private Yoga Instructor with me at all times.Yoga2You Relaxation Therapy Provides Essential Relaxation TechniquesYoga2You Relaxation Therapy Provides Essential Relaxation Techniques

Does vegging out in front of the TV, having a glass of wine or a smoke count? Not quite, and here's why: recent scientific research shows that achieving the "deep relaxation response" is what helps the body's immune system build key defenses against stress. Even during sleep, the brain is at work.

"Your mother may have called television the boob tube, but believe it or not, when it comes to the relaxation response, you're still using your brain to engage and watch," explains yoga teacher Saraswati, creator and vocal artist for 10 Minutes of Stress Relief. "When we relax in ways that use our brain, whether in front of a TV, reading a good book, or surfing the Internet, it doesn't elicit the relaxation response which is attained through activities that rest the thinking mind."

Specifically, relaxation techniques, repetitive prayer, and varied forms of meditation are what scientists found influence the genetic activity that makes cellular defense against stress more effective. At a cost of just over a penny a day for the single download, or three cents a day for the CD, and just ten minutes, improved health and reduced stress has just become simpler than ever. 10 Minutes of Stress Relief is the perfect staple for anyone's relaxation toolbox.

One of the challenges of sticking to any New Year's resolution whether it be an exercise routine, increased work productivity, or taking ten minutes to relax or meditate can be finding the time, the focus, sometimes the companionship. 10 Minutes of Stress Relief makes the most of those preciously carved ten minutes while serving as a kind of buddy or relaxation coach, the on-call companion for sticking to 2009 program of improved stress management in meeting today's lifestyle challenges.

As one fan of Saraswati's relaxation therapy wrote, "After a hard day's work, I like to listen to the CD before going to bed. It relaxes me completely. It is like having a private Yoga Instructor with me at all times."

February 5, 2009

Susan Lark, MD Urges Women to Fight for Their Right to Use Bioidentical Hormones

Susan Lark, MD, noted medical researcher and women's health practitioner, is urging women to continue waging a battle against the Food and Drug Administration's (FDA) steps to limit their access to bioidentical hormones. Most recently, the FDA sent warning letters to several pharmacies that sell bioidentical hormones, saying that the claims these pharmacies make about the safety and effectiveness of bioidentical hormones are "unsupported by medical evidence, and are considered false and misleading...""I am very concerned that the FDA took this step. Limiting access to bioidenticals could create a potentially disastrous scenario for the millions of women in this country who have entered menopause and depend on hormone replacement therapy (HRT) for their health, comfort, and well-being," says Dr. Lark.

The research demonstrating the danger and side effects of conventional HRT is strong and convincing. The risk of life-threatening diseases such as breast cancer and heart attacks has been definitively shown to be much greater with conventional HRT. Many women also do not tolerate conventional HRT because of its numerous side effects. In contrast, bioidentical hormones have provided women with a much safer and effective option. There are far fewer health risks and side effects with bioidentical hormones.Dr. Lark urges women to call their state representatives or the FDA (1-888-463-6332) to relay their concerns and desires to keep bioidentical hormones readily available. It is crucial that women continue to have a choice in the management of their menopausal symptoms, and bioidentical hormones are the safest choice available.

unsupported by medical evidence, and are considered false and misleading...I am very concerned that the FDA took this step. Limiting access to bioidenticals could create a potentially disastrous scenario for the millions of women in this country who have entered menopause and depend on hormone replacement therapy (HRT) for their health, comfort, and well-beingDr. Lark has devoted her career to raising awareness of women's health issues, such as PMS, obesity, hormone replacement therapy and osteoporosis. She pioneered the use of women's self-care treatments based on diet, nutrition, exercise and stress management, and has penned twelve books on women's health and healing. Her most recent title is Hormone Revolution.

Her monthly newsletter, Women's Wellness Today, and her web site, www.drlark.com, are dedicated to educating and empowering women to make the best choices for optimum health and beauty. Online visitors may sign up for Dr. Lark's free biweekly e-newsletter, which presents breaking health and beauty news along with lifestyle tips, easy recipes and simple exercises for health and beauty.

Healthy Directions, LLC is the recognized leader in providing authoritative health and beauty solutions to consumers. In addition to producing online resources and publishing newsletters, Healthy Directions, LLC encompasses its subsidiary, Doctors' Preferred, Inc. (DPI), a vitamin and nutritional supplement business that markets primarily through direct mail. Located in the Greater Washington, D.C., area, Healthy Directions, LLC (www.healthydirections.com) is a leading publisher in America. The company provides quality products and services for the health and beauty marketplaces.

February 3, 2009

Workplace Creativity Activated by Reflexology, Chair Massage

Reflexology and Aromatherapy increase the positive impacts of chair massage in the workplace through improved cognitive and creative abilities. Corporations seeking to improve workplace morale and enhance the health and productivity of employees are turning to workplace massage. This modest benefit is now being considered more often by companies large and small to keep staff performing at their best, especially during the recent economic upheaval and related stresses.

When coupled with the time-honored techniques of reflexology and aromatherapy, workplaces offering chair massage receive immediate benefits. Employers often report a palpable improvement in company morale as well as a measurable up tick in efficiency and anecdotes indicating above average levels of creative problem solving.

Stress is a leading cause of lost productivity in the workplace and in these uncertain times, it can easily overwhelm and interfere with someone's personal and professional responsibilities. I believe it is an attractive choice for companies of all sizes that want a healthy and high value benefit that goes beyond donuts and bagels.We had 2 therapists offering aromatherapy and they were a huge hit. Everyone I heard from felt the aromatherapy was beneficialAromas share a deep connection with brain function and when combined with therapeutic touch, they can be a powerful force in shaping mood and calming anxiety Brandon Thomas, founder of JoyLife Therapeutics, underscores the importance of touch therapy in today's corporate landscape. "Stress is a leading cause of lost productivity in the workplace and in these uncertain times, it can easily overwhelm and interfere with someone's personal and professional responsibilities. I believe it is an attractive choice for companies of all sizes that want a healthy and high value benefit that goes beyond donuts and bagels."

Workplace chair massage is performed in a short, concentrated session, lasting as long as a typical coffee break. The massage station requires a small amount of space, allowing any empty office or corner to be transformed into a relaxing and rejuvenating retreat. Workers receiving massage in the workplace report experiencing immediate relief from pain associated with repetitive stress injuries and poor posture, an enhanced sense of well-being and improved mental clarity.

Haynes & Boone an international corporate law firm recently brought in Dallas chair massage therapists who also used aromatherapy during their 15 minute chair massage sessions. "We had 2 therapists offering aromatherapy and they were a huge hit. Everyone I heard from felt the aromatherapy was beneficial," said Jennifer Asbury-Hughes, in Human Resources at the Dallas headquarters.

Researchers at the Touch Research Institute have proven increased immune functioning, decreased stress and stress hormone levels and decreased perception of pain all as a result of receiving massage. Office massage is performed on the upper body and back and is complimented by the ancient healing technique of reflexology, which applies pressure to key points of the foot, encouraging the corresponding parts of the body to restore natural function. Reflexology purports to impart many benefits, including stress relief, improved cell and organ function, increased efficacy of waste and toxin removal as well as promoting the body's self-healing mechanisms.

Aromatherapy has also been valued for thousands of years for its physiological, psychological and pharmaceutical benefits. Oils are carefully chosen for their therapeutic properties and specifically blended to suit the individual needs of each client. These blends are used in conjunction with specialized massage techniques to enhance mood, boost creativity and stimulate immune system function.

Studies by the Touch Research Institute have shown increased elevated mood and improved alertness and computational abilities. "Aromas share a deep connection with brain function and when combined with therapeutic touch, they can be a powerful force in shaping mood and calming anxiety," says JoyLife Therapeutics founder, Alana Burman.

Companies are shifting to a more proactive approach regarding employee wellness and are organizing in-house wellness programs designed to help workers stay informed and take charge of their personal health. HR departments are recognizing the benefits of regular use of alternative therapies including corporate chair massage, aromatherapy and reflexology to help maximize the profitability of their organizations as a whole.

February 1, 2009

Consumers Discover Natural Ingredients In "Athletic Soap" To Be Effective During Cold & Flu Season

Defense Soap is more than an athletic soap… It's a first line of defense against a lot of skin issues... including MRSA, ringworm, herpes and impetigo Now, consumers who are concerned about cold & flu season have found a new use for this soap. One of the main active ingredients in Defense Soap is the natural essential oil Eucalyptus Globulus Leaf Oil. Eucalyptus oil has powerful and antimicrobial properties. The natural healing powers of eucalyptus have been widely known among holistic health practitioners for thousands of years. The Homeopathic Pharmacopoeia of the United States (HPUS), which is the official compendium for Homeopathic Drugs in the U.S. and is recognized by the FDA, recognizes eucalyptus oil for these benefits. Though much less significant than it's antimicrobial properties it seems the oil's potent aromatic attributes helps to open airway passages --allowing users to breathe easier. Combining the powers of Eucalyptus Oil with Defense Soap's other natural essential oils like Melaleuca Alternifolia (Tea Tree) Oil --which is also thought to combat the skin-dwelling bacteria that are involved in causing infections--creates a sense of well being and at the same time works to keep the natural skin flora in balance. In practice, it is generally agreed that healthy skin is better prepared to utilize it's natural immunities to fight off germs.

"Defense Soap is more than an athletic soap… It's a first line of defense against a lot of skin issues... including MRSA, ringworm, herpes and impetigo", says Guy Sako, the inventor of Defense Soap.

Since Defense Soap uses only pharmaceutical grade natural essential oils so it's less harsh on the skin's healthy bacteria. There are no dyes or harsh chemicals. The ingredients in Defense Soap have undergone rigorous clinically testing.

January 31, 2009

Alternative Medicine: What is Holistic Gynecology

Holistic medicine is an alternative branch of gynecology that uses massage, nutrition, biofeedback, acupuncture, herbs and other natural therapies to treat a variety of gynecological conditions. Holistic gynecologists believe that every person is a unique individual, rather than an example of a particular disease. Conditions like infertility, premenstrual syndrome (or PMS), menopause, HPV (human papillomavirus), and others – are understood to be the result of physical, emotional, spiritual, social and environmental imbalance. For that reason, most holistic gynecologists perform a thorough evaluation of a patient's diet, exercise habits, health history, occupation, family and life history. And, as strange as this might sound or as hard you might find it to believe in the 21st century, it usually works!

That is because many of the aforementioned gynecological and sexological problems or others like urine incontinence, chronic pelvic pains, vulvodynia, and lack of lust, excitement, and orgasm are resistant to standard medical treatment. Holistic Gynecology believes that vaginal acupressure, or Hippocratic pelvic massage, can help some of these problems. Technically, it is a very simple procedure as it corresponds to the explorative phase of the standard pelvic examination, supplemented with the patient's report on the feelings it provokes and the processing and integration of these feelings.
Such procedures helped patients to become present in their pelvis and to integrate old traumas with painful emotions. Holistic gynecology and sexology can help the patient to identify and let go of negative feelings, beliefs, and attitudes related to sex, gender, sexual organs, body, and soul at large. Shame, guilt, helplessness, fear, disgust, anxiety, anger, hatred, and other strong feelings are almost always an important part of a sexual or functional problem as these feelings are "held" by the tissue of the pelvis and sexual organs.

However, have in mind that acupressure through the vagina/pelvic massage must be done with great care by an experienced physician, with a third person present, after obtaining consent and the necessary trust of the patient. Which means that, if the holistic gynecologist is a scammer or has no idea what he or she does, you'd better avoid it as it can do more harm than good.

January 30, 2009

Souvia Tea Celebrates it's 3rd Birthday with New Teas

The Valley's Award Winning Tearoom celebrates its 3rd birthday January 8th with the introduction of two new teas. GINSENG OOLONG and XIAO HONG PAO join Souvia's offerings of over 140 premium teas and herbals. The Ginseng Oolong combine the antioxidants of a lightly oxidized oolong with the benefits of ginseng which is well known for its gentle stimulation of mind and body. Xiao Hong Pao tea (Big Red Robe) is the most famous oolong tea in China. This tea is cultivated from the oldest (over 350 years) and most valuable tea plantation. "The Xiao Hong Pao comes from cuttings of the original Emperor's plants that now number only five and are protected by law", says Kerstin Wingert, President and Founder of Souvia® Tea. Legend has it that this tea saved the Emperor's wife from disease and the Emperor clothed the bushes in red robes to show his gratitude. "At Souvia Tea we strive to bring the highest quality teas together with the most knowledgeable staff for the perfect tea experience. ", Wingert continued.

About Souvia Tea:
Souvia Tea has Arizona's largest collection of premium loose leaf teas and herbals that can be prepared at home or enjoyed right in its stores. Souvia Tea is the Phoenix Metro area's award winning source for information on tea through its passionate, knowledgeable staff and regular classes and tastings. Souvia has was recognized as Best Tearoom in 2008 and won the coveted Sterling Award in 2007. Souvia has been featured on Good Morning Arizona, Sonoran Living and KPNX's upFront programs. With a contemporary European design that reflects the natural basis of the product offered, Souvia Tea strives to create an environment that appeals to tea drinkers of all levels.

January 28, 2009

Micronized Resveratrol & Tween 80 Herbal Dietary Supplement Introduced by RevGenetics

RevGenetics, a company dedicated to developing and advancing herbal products for overall health, announces the availability of its latest resveratrol supplement, the Nitro250. A RevGenetics exclusive, the supplement is designed to provide consumers greater absorption benefits than other supplements that do not use micronized resveratrol.

Nitro250 is composed of micronized resveratrol and Tween 80 (a registered trademark of ICI Americas, Inc.). Each (Licaps®, Capsugel®) capsule contains 250mg trans-resveratrol, which has been micronized to a particle size averaging 1.5 microns to increase its effectiveness and absorption. Based on outside absorption studies using small amounts of Tween 80, RevGenetics estimates the new product called the Nitro250 to be the company's best liquid emulsified resveratrol capsule to date.

"A 100mg resveratrol product is simply much too low for healthy people. At RevGenetics we believe that a minimum of 250mg of micronized resveratrol with Tween 80 will allow greater absorption for our customers compared to many regular dry powder resveratrol capsules or drinks that customers are currently taking," says Anthony Loera, President of RevGenetics.

Nitro250 features a liquid micron delivery system in a nitrogen gas capsule made by Capsugel®. Each Licaps® capsule of the supplement is opaque and protected internally with nitrogen gas. Even if the bottle is left opened on your kitchen counter, or the capsules are transferred into another container, the Nitro250 capsules will continue to remain protected for long term storage. The versatility of this capsule technology is something no small packet oxygen absorber, or nitrogen gas filled bottle can ever match.

January 26, 2009

Natural Sundae Aromatherapy Body Care Products

Natural Sundae, Inc. has recently joined the ranks of other nationwide vendors by selling merchandise on Overstock.com. An aromatherapy and natural skincare company based in Land O' Lakes, FL, Natural Sundae offers 57 unique gift sets that are exclusive to Overstock.com and not available for purchase on the company's own Web site. Gift sets available on Overstock.com include Exfoliating Cane Sugar Scrubs, Dead Sea Bath Salts, Aromatic Air Fresheners, Dead Sea Mineral Facial Spritzers, Bath/Body/Massage Oils, Botanical Perfumes, and Portable Aromatherapy Inhalers.

"By collaborating with Overstock.com, we help spread the word about the importance of using natural products on your skin and around your family," says Sundae Thomas, president and founder of Natural Sundae. "Overstock.com has become a great resource; not only for our company to grow and stay creatively challenged, but for the consumer as well, for they will be exposed to small green businesses they never knew about previously, that have the specific products they are seeking." Natural Sundae's unique and eco-friendly gift sets are 100% pure and natural.

When purchasing Natural Sundae gift sets, customers should take advantage of Overstock.com's discounts, coupons and promotions.

January 24, 2009

Pasadena "LifeQuest for Total Health" Seminar Features Joon W. Rhee MD

"A majority of the top killers in America--such as heart disease, cancer, obesity, diabetes, high cholesterol, high blood pressure leading to stroke, arthritis, depression and addictions--come from lifestyle issues," said Joon W. Rhee, MD, PhD, MPH, a faculty member of Loma Linda School of Medicine & Public Health, and director of the JWRhee Wellness Clinic in Redlands.
In fast-paced evening sessions at the Pasadena City College Sexson Auditorium (1570 East Colorado Blvd.) January 25-29, Rhee's presentations will pair chronic health conditions with affordable lifestyle solutions. Admission is free and free parking will be available in the college's parking structures on So. Bonnie Ave. Rhee's conversational presentations, which will begin promptly at 7:30 p.m. each evening, will focus on the "how to" of overcoming or avoiding lifestyle problems with lifestyle solutions.

"The goal of the presentations is for participants to become motivated with the latest findings on how one can transform one's life," Rhee noted.

A special low-cost panel of blood tests will be offered one week before the seminar starts, on Sunday, Jan. 18, from 8 a.m. to noon. The blood tests will screen for thyroid function, metabolism rate, hemoglobin, coronary heart disease risk and prostate cancer. Costs for the full blood test panel will be $30. Prostate screening will be $20. Lab services will be provided by an accredited lab and will be offered on a cash basis. Location for the tests will at the Pasadena Adventist Church Fellowship Hall, 1280 East Washington Blvd., Pasadena. Dr. Rhee will discuss test results during the LifeQuest for Total Health Seminar meetings.

Joon Rhee is a sought-after speaker in the U. S. and elsewhere. Sponsors for the LifeQuest for Total Health Seminar include Glendale Adventist & White Memorial Medical centers, Loma Linda University, the Chinese Adventist Physicians Association, the Asian American Physicians Association and Adventist churches in Southern California.

To view the video podcast of a presentation by Dr. Rhee or for further details or pre-registration for the blood tests, visit http://LifeQuestfortotalhealth.com (Pre-registration is welcome, but not required).

January 20, 2009

Expert Advice on Pet Health By Distinguished Cornell Veterinarian in New Online Column

Dog-Wa, a liquid concentrate that provides dogs with essential vitamins and nutrients from leafy greens, has debuted a monthly online pet health column by renowned veterinarian Dr. Jane Leon, a graduate of Cornell University College of Veterinary Medicine. Dr. Leon's mission, and that of Dog-Wa co-founders Matt and Jane Israel, is to educate people about pet health.

"Pet nutrition is a complicated subject. People want to make informed decisions about what is best for their animals," said Dr. Leon. "My goal is to help pet owners take a common sense approach to feeding their pets a balanced diet. Including high quality, fresh foods is an integral part of the plan," she added.

The monthly column at http://dog-wa.com will focus on dog health, nutrition, digestion, wellness, supplements, herbs, and diet. Beginning this month, Dr. Leon will examine the role of herbs and greens in improving digestion, focusing first on gas problems. Dr. Leon, an expert in animal care, medicine, and surgery, is currently a director on the board of the Wildlife Rehabilitation Center of Central Florida. Previously, she hosted "Ask the Veterinarian," a daily television series on America's Health, and Fox's Health Network. She is a contributing author for Canine Medicine and Disease Prevention published by Animal Health Publications.

"Empowering our customers to make healthy nutrition choices for their pets is our top priority," explained Matt Israel. He added, "Dr. Leon's monthly column offers expert medical information in an easy to understand format so we can introduce Dog-Wa within the larger context of holistic wellness."

Dog-Wa, a solution of fresh peppermint and parsley, is a liquid concentrate that provides essential vitamins and nutrients available in these leafy greens. The fresh herbs aid digestion, soothe the stomach, freshen breath, and discourage gas. Nutrients in the herbs have been known to promote a shinier coat, stronger bones and teeth, healthier gums, and overall well-being. The herbs are holistically balanced and rich in Vitamins A and C, phytonutrients, chlorophyll, and antioxidants. Adding Dog-Wa to water or mixing it into food every day is an effective method to help maintain a dog's optimum health.

January 18, 2009

Five Recession-Proof Strategies to Purpose-Driven Wealth In the New Year

n the eyes of many leading economists, the United States is in a deep recession. Purpose-Driven Wealth™ advocates believe that, if left unchecked, "the present economic climate may cripple those families and businesses that are already facing tightened budgets, reduced credit lines, and sinking home values."

During this Christmas holiday, successful families are managing their money by learning to live on less than what they make, investing the difference, and working hard to keep their jobs. Purpose-Driven Wealth™ believes that a budget can remind you where to spend your money rather than wondering where the money went. When one looks to the bible for guidance you will notice that the wise have wealth and luxury, but fools spend whatever they get. Specifically, Proverbs 20:21 says that "An inheritance may be gotten hastily at the beginning; but the end thereof shall not be blessed."

Five Recession-Proof Strategies to Purpose-Driven Wealth™ In the New Yearneed to be flexible and seek growth opportunities if they want to become recession-proof. An economic downturn brings with it new possibilities to make and invest money, start a business, and improve health. Those who do not address the economic impact of the present worldwide marketplace recession will fail to recognize that things are going to get worse before they get betterthe present economic climate may cripple those families and businesses that are already facing tightened budgets, reduced credit lines, and sinking home values.An inheritance may be gotten hastily at the beginning; but the end thereof shall not be blessed.those who have trusted in God may be careful to devote themselves to doing what is good. These things are excellent and profitable for everyone.Five Recession-Proof Strategies to Purpose-Driven Wealth™ In the New Yearneed to be flexible and seek growth opportunities if they want to become recession-proof. An economic downturn brings with it new possibilities to make and invest money, start a business, and improve your health. Those who do not address the economic impact of the present worldwide marketplace recession will fail to recognize that things are going to get worse before they get betterthat the world has drastically changed in the last decade. No longer do the old methods and systems to become wealthy work. Instead, new approaches need to be developed and considered.Five Recession-Proof Strategies to Purpose-Driven Wealth™ In the New Year In this turbulent time of year, money is often a cause of stress. And, when your health goes, your wealth tends to also unravel. After all, it costs money to repair a failing body riddled with anxiety about the bills. The Bible says in Titus 3:8 that "those who have trusted in God may be careful to devote themselves to doing what is good. These things are excellent and profitable for everyone."

In our most recent Special Report, we discuss "Five Recession-Proof Strategies to Purpose-Driven Wealth™ In the New Year". Those who seek Purpose-Driven Wealth™ believe that families and businesses "need to be flexible and seek growth opportunities if they want to become recession-proof. An economic downturn brings with it new possibilities to make and invest money, start a business, and improve your health. Those who do not address the economic impact of the present worldwide marketplace recession will fail to recognize that things are going to get worse before they get better".

Wealth experts that enjoy Purpose-Driven Wealth™ believe "that the world has drastically changed in the last decade. No longer do the old methods and systems to become wealthy work. Instead, new approaches need to be developed and considered." For example, you can keep your wealth by making more money, spending sensibly, keeping your current job, and investing wisely in yourself.

Today, you and your family need to be nimble enough to adjust direction and course-correct as the market changes, while being aware of its impact on your budget. Purpose-Driven Wealth™ offers a variety of products to help you and your family become healthy and wealthy. After all, what good is wealth if you do not have the health to enjoy it, both physically and mentally?

Purpose-Driven Wealth™ is more than just having the money to live comfortably. It is about making a difference in the world, contributing to the community, doing tasks that you love, feeling important, making friends, gaining success, sharing an important mission in life, and achieving your dreams. Successful Purpose-Driven Wealth™ is reflected in a healthy body, mind and spirit.

January 16, 2009

Holistic Gynecologist Retires from Obstetrics to Focus on Obesity in Georgia

Dr. Felecia L. Dawson will no longer catch babies. After 18 years of private practice she is retiring from obstetrics. She has opened The Center for Medical Weight loss. "It's time to leave birthing babies to the young folk. I'm going to focus on helping my patients lose and keep the weight off", states Dr. Dawson.

She hopes to bring her holistic framework to weight loss, by offering medical detoxification. Weight loss,via dieting or bariatric surgery, simultaneously burns fat while releasing toxins into the bloodstream. Most toxins are deposited in fat cells. The more overweight a person is, the greater the toxic load.

It's time to leave birthing babies to the young folk. I'm going to focus on helping my patients lose and keep the weight offUnfortunately, we live in a world much more toxic than that of our ancestorsWater or juice fasts are not adequate to handle today's toxic load. The overall detoxification process is very nutrient dependent. Without the proper vitamins, minerals, phytonutrients, and proteins, detoxification cannot occur properly. Molecules, more dangerous than the original toxin, may be produced. Cultures around the world have had various methods of cleansing and detoxifying for centuries. Methods have included some combination of water fasts, saunas, enemas, colonics, hydrotherapy, and nutritional modifications. "Unfortunately, we live in a world much more toxic than that of our ancestors", explains Dr. Dawson. "Water or juice fasts are not adequate to handle today's toxic load. The overall detoxification process is very nutrient dependent. Without the proper vitamins, minerals, phytonutrients, and proteins, detoxification cannot occur properly. Molecules, more dangerous than the original toxin, may be produced."

Over the counter detoxification programs may last one to two weeks. A medical detoxification, supervised by a health care provider, typically lasts four weeks. Beginning a weight loss program after detoxification is safer, and results in fewer side effects.

Dr. Dawson specializes in bariatric medicine and holistic gynecology. She is board certified in obstetrics, gynecology, and holistic medicine.

January 14, 2009

ALLMAX Nutrition Announces the Launch of its New Pre-Workout Formula - MUSCLEPRIME

ALLMAX Nutrition has announced the launch of its cutting-edge pre-workout formula MUSCLEPRIME™. MUSCLEPRIME™ is the world's first and most powerful pre-workout Anabolic Response Activator™; uniquely designed to amplify training intensity while providing key nutrients to get optimal results from every workout.

In today's world, everyone has less time, but we continue to demand more from every workout in the gym. With January here, New Year's resolutions have everyone heading back into the gym. MUSCLEPRIME™ literally primes both mind and body to amplify both workout intensity and the results, so limited time to go to the gym can be turned into impressive results.

As a delicious drink mix, 1 to 3 scoops of MUSCLEPRIME™ with ice-cold water before every workout to drive overall energy levels through the roof while providing dramatic improvements in workout intensity. It bolsters mental focus and intensity, providing the exact blend of ingredients needed to improve the quality of every workout. MUSCLEPRIME™ can be used by all healthy adults, but is really designed primarily for those who are avid about increasing muscle size through increased workout intensity.

According to the research team at ALLMAX Nutrition, MUSCLEPRIME™ is composed of a specific blend of anabolic ingredients that effectively prepares the mind and body for a super-charged workout. The MUSCLEPRIME™ formula is fueled by recent University research and includes all the ingredients a pre-workout formula should such as: all 8 Essential Amino Acids as well as all 3 Branched Chain Amino Acids, the new ingredient superstar Beta-Alanine, Arginine, Ribose, ATP, Ginseng, Ginkgo, Betatine, CoQ10, NAC and Vitamin C.

Unlike just about every other pre-workout formula on the market, the amount of each ingredient in MUSCLEPRIME is very clearly labeled, so as a consumer you know exactly what you're getting. What's in the bottle is on the label.

Team ALLMAX Nutrition athlete, professional personal trainer and Natural Pro Bodybuilder Andre Rzazewski has been in the industry for some time now and has literally tried just about every supplement on the market. He was absolutely blown away by MUSCLEPRIME and said "MUSCLEPRIME is truly amazing! It's the best pre-workout supplement to hit the market, by a long shot. I have never experienced such clarity and focus during my training. I will never train without MUSCLEPRIME again!"

MUSCLEPRIME is now available in the US nationwide at Vitamin Shoppe Bodybuilding.com and through ALLMAXNutrition.com and in Canada at GNC, Popeye's and SupplementsCanada.com or SNDCanada.com.

Please note

All the advice offered here is based on personal experience (I am fighting against IBS, gastritis, ulcers and acute constipation). I am by no means a doctor and nor should my advice be taken for granted. Even though I am 100% sure what I say is correct, please take my articles only as guidelines and contact a medic for proper diagnosis and treatment for all your colon or abdomen related problems: irritable bowel syndrome, ulcers, gastritis, as well as any symptoms you have. Stay healthy!