I have previously talked about enemas and colon hydrotherapy – things that should not be done at home or in unsanitary conditions. I have found a very interesting video on YouTube on colon cleansing and I’d like you to watch it (even though the video itself is a bit of advertising, it states some true facts). It’s always great to stay informed.
Also, I used to say that keeping your colon clean on a daily basis should not be a big problem, if you do your best. Fibers and natural juices are what you need and this is another very, very interesting video on YouTube. It’s a must watch, must follow if you want to keep your body healthy.
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